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5-Day Sober Curious Challenge

Challenge Schedule:

  • Day 1: The Dependency Loop – Why most drinkers stay stuck in the same cycle 
  • Day 2: The Four Pillar Sobriety System™ – How to break the cycle and reclaim joy
  • Day 3: Core Value Explorer – The key to shifting from “I should drink less” to “I want to”
  • Day 4: The 6-Stage Sober Curious Roadmap – From “problem drinking” to thriving Alcohol-free
  • (LIVE) Day 5: Breakthrough Session – Create a personalized plan based on where you are and what you want

What To Expect:

  • Daily Video Drops (Available for 72 hours)
  • Real-Time Action, Real-Time Wins
  • Final Day Live Breakthrough Session
  • Surprise Free Gifts 

 

Disclaimer:

All information provided inside this challenge is for educational and informational purposes only. Although the challenge is hosted by a therapist, these support groups are NOT substitutions for professional treatment or mental health services.

What People Are Saying:

A big thank you for making sobriety an actual possibility in my life where anything else I have tried in the past has failed.

David Biffert, a past student