5-Day Sober Curious Summer Challenge
Woohoo!!! You're in! I canât wait to help you claim a summer of joy, freedom, and memories youâll actually keep!
đYour 3-Step Kick-Start Guideđ

Step 1: Set Up Your Access
Check your inbox for an email from me with the subject line:Â âYour Sober Curious Challenge Accessâ
đ Click the link inside to activate your account and step into the Challenge Hub â where everything lives.
(Tip: Peek in spam or promotions if itâs hiding â sometimes email gets shy.)

Step 2: Log In & Say Hi
Pop into the Welcome Thread and drop this quick intro (copy/paste style):
đŹ âHi, [your name] here from [city/country] â canât wait to unlock my best summer ever!â
(Hint: A little momentum goes a long way.)

Step 3: Grab Your Challenge Checklist
Your prep checklist is waiting for you inside the Hub.
đ This one-pager will get you set up and ready to roll when we kick off on July 23.
(Spoiler: You might even find a little surprise Easter egg tucked inside!)

Challenge Schedule
Dates: July 23 - 27, 2025 (Daily Video + Final Day Live)

Wednesday, July 23 9AM PT
Day 1: Why Most Drinkers Stay Stuck â Even When They Try to Cut Back
Discover the hidden dependency loop â and the #1 mistake most people make when trying to drink less.

Thursday, July 24, 9AM PT
Day 2:Â How to Break the Drinking Cycle and Reclaim Joy This Summer
Get your first look at the Four Pillar Sobriety System⢠â a psychology-backed framework to help you drink less, without missing out

Friday, July 25, 9AM PT
Day 3: Youâre Too Smart to Be White-Knuckling â Hereâs What Most People Miss
Discover the most overlooked (but essential) task to shift from âI should drink lessâ to âI want to.â

Saturday, July 26, 9AM PT
Day 4: From âproblem drinkingâ to thriving AF (Whatever AF Means to You)
Say goodbye to guesswork with the 6-stage Sober Curious Roadmap â and map out your version of freedom.

Sunday, July 27, 6PM PT
(LIVE)
Day 5: Know Exactly What to Do Next â for Your Best Sober Curious Summer Ever
No more âjust quitâ pressure. Walk away with a personalized plan â based on your stage, your goals, and your summer.

About your host:
Jeanette Hu, AMFTÂ
Â
Jeanette is the founder of Sober Curiosity â a former daily drinker and therapist-turned-sobriety guide who helps growth-minded folks break free from alcoholâs grip and go from white-knuckling it, feeling deprived, and missing the buzz to feeling free, confident, energized, and genuinely good about saying âNoâ to a drink.
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Clients describe her as âone of the most kind-hearted and non-judgmental people theyâve ever met.â
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Her compassion-infused, empowerment-driven approach has been featured in The New York Times and regularly appears in Psychology Today.