Drink Less, Live More
No Willpower Required
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Calling All Drinkers Who Want To Sip Less Without Living Less
Because let's face it, 'Just Stop' is easier said than done.
And you are fed up with…
Staring at the ceiling at 3 a.m., again.
With a pounding heart and knots in your stomach, wondering,
"Why can't I just have a few drinks like everyone else and call it a night?"
Grabbing a six-pack of beer while whispering to yourself,
'Weekends only, this time for real.'
Fingers crossed as you put it in the cart, hoping this rule will finally stick.
Nursing a LaCroix while everyone's doing shots and clinking glasses.
You try to join in the laughs
but can't shake the feeling you’re missing out on the fun.
But no more…
What if you could kick that shame and self-loathing to the curb…
Imagine how amazing it would feel if you could finally quiet that never-ending inner debate between “to drink” or “not to drink”…
And picture this: actually feeling good about saying 'no thanks' to a drink—and still living your best life…
Oh, hey there!
Once a therapist, now your go-to guide for sober curiosity.
An ex-daily-drinker who decided to “unfriend” alcohol.
A rebel against the mainstream view of addiction,
and obsessed with helping drinkers change the way they drink while living fully.
Fiercely committed to replacing judgment with understanding, and blame with compassion