Drink Less, Live More

No Willpower Required

 

With The Sober Curiosity 30-Day Toolkit

 

Get the 5 simple tools to shake up your drinking habits in the next 30 days, with as little as 5 minutes a day, without relying on willpower.
GRAB YOUR FREE TOOLKIT HERE

Calling All Drinkers Who Want To Sip Less Without Living Less


Because let's face it, 'Just Stop' is easier said than done.

 
And you are fed up with…
Staring at the ceiling at 3 a.m., again.
With a pounding heart and knots in your stomach, wondering,
"Why can't I just have a few drinks like everyone else and call it a night?"
Grabbing a six-pack of beer while whispering to yourself,
'Weekends only, this time for real.'
Fingers crossed as you put it in the cart, hoping this rule will finally stick.
Nursing a LaCroix while everyone's doing shots and clinking glasses.
You try to join in the laughs
but can't shake the feeling you’re missing out on the fun.

But no more…

 

What if you could kick that shame and self-loathing to the curb…
 
Imagine how amazing it would feel if you could finally quiet that never-ending inner debate between “to drink” or “not to drink”…
 
And picture this: actually feeling good about saying 'no thanks' to a drink—and still living your best life…
I WANT TO DRINK LESS AND LIVE MORE!

Ready to ditch the top 3 mistakes almost every drinker makes? 

Unlock Your Mindset Makeover (Yes, it's free!)
 (Once signed up, you will unlock 3 video lessons )

Oh, hey there!

I’m Jeanette...

 

Once a therapist, now your go-to guide for sober curiosity.
An ex-daily-drinker who decided to “unfriend” alcohol.

 

A rebel against the mainstream view of addiction,
and obsessed with helping drinkers change the way they drink while living fully.
 
Fiercely committed to replacing judgment with understanding, and blame with compassion

 

I stand by three words: 

Compassion, Curiosity, Understanding

 

Give me a chance, and I will show you that: 
You didn't lose control of alcohol because you were weak or broken.
You were just trying to be happy in the best way you know how.
 
And more importantly:
You can be happy,
even when alcohol becomes a small and irrelevant part of your life.

Sober Curiosity Lab

Ready to undo years of conditioning, and transform the way you see and feel about alcohol?

Let's do this thing!

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Join the Sober Curiosity mailing list to change the way you see alcohol and yourself. 
 

Ready to shake off that old story of shame and blame?

Join the “Sober Curious Minds” today!

(It’s free)

 
3X a week, I will pop into your inbox with tips, inspirations, and toolsto make changing your relationship with alcohol simpler than ever.
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