“A big thank you to Jeanette for making sobriety an actual possibility in my life where anything else I have tried in the past has failed.”
Drink less and live more — on your terms.
Free resources for growth-minded individuals ready to take a break from alcohol without white-knuckling it or missing out.
Meet the creator:
Jeanette Hu, MS, Sobriety Guide
Jeanette is the founder of Sober Curiosity — a former daily drinker and therapist-turned-sobriety guide who helps growth-minded folks break free from alcohol’s grip and go from white-knuckling it, feeling deprived, and missing the buzz to feeling free, confident, energized, and genuinely good about saying “No” to a drink.
Her compassion-infused, empowerment-driven approach has been featured in The New York Times and regularly appears in Psychology Today.
As Featured In
What People Are Saying
David, Student
Patrick, Student
“Jeanette helps me see that I am not somehow broken or defective. I was never made to feel that there was something wrong with me during our work.”
Jamie Lavender, LMFT
Jeanette’s work is grounded in research, including the most recent, cutting edge ideas about working with substance use and behavior change.
