Struggling to Say No to a Drink Without Feeling Awkward?
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Grab my free 7 Ways to Say No with Grace cheatsheet—packed with ready-to-use scripts and mindset tips to help you turn down a drink (or anything else) with confidence.
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David. B, Former Student
We can learn to discover what it is that really does make us happy. Sober Curiosity is a road map to undo years of being conditioned to filling up a void with a substance and replacing it with things unique to each person that was meant to make their life fulfilling.
Jamie Lavender, LMFT
Jeanette’s work is grounded in research, including the most recent, cutting edge ideas about working with substance use and behavior change.
HEY, I'M Jeanette!
Once a decade-long daily drinker, turned psychotherapist, then a Sobriety Coach…
I partner with "sobriety heroes" who want to take a break from alcohol in a culture where it feels like "everyone" drinks.
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I help growth-minded individuals to break free from alcohol’s grip and go from white-knuckling, feeling deprived, and missing the buzz to feeling free, confident, energized, and genuinely good about saying “No” to a drink.
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If you're a brave soul willing to step out of your comfort zone to follow a life guided by growth and purpose, I'm your person.
