Live Workshop | Wednesday, Nov 5th 2025, at 8pm ET / 6pm MT / 5pm PT 

Ready to Break the Social Anxiety Drinking Loop?

Do you want to drink less—but keep reaching for the glass just to take the edge off?
In this 90-minute workshop, you’ll uncover how alcohol keeps you stuck in the social-anxiety drinking loop—and the 3 steps to start breaking free.

Register Now
In this 90-minute workshop, you’ll:

 

âś… Uncover what really fuels social anxiety (Hint: it comes down to 4 core fears)

✅ Decode the social-anxiety drinking loop—and how alcohol’s “confidence boost” secretly keeps you stuck

✅ Learn a simple 3-step method to manage social anxiety when you’ve been drinking to cope

✅ Discover 3 questions to quiet your inner critic—without needing alcohol to do it for you

Meet Your Host:

Jeanette Hu, MS, is a therapist-turned-sobriety guide and the creator of the Empowered AF 4-Pillar System. 

Once a daily drinker herself, she now helps high-achieving individuals  break their old drinking patterns and builded a joyful, fulfilling alcohol-free life. 

Her compassion-infused, empowerment-driven approach has been featured in The New York Times and regularly appears in Psychology Today.

Live Workshop

$47

Wednesday, Nov 5th, 5pm, PT

  • 90-min interactive workshop (live, guided discussion)
  • Replay access (so you don’t miss a thing, $47 value)
  • Q&A coaching built into the workshop ($97 value)
  • [Bonus] PDF Action Guide to implement what you learned ($27 value)
  • [Bonus] 30-Day Empowered AF Journal Prompts $27 value)
Register Now