Live Workshop |Â Wednesday, Nov 5th 2025, at 8pm ET / 6pm MT / 5pm PTÂ
Ready to Break the Social Anxiety Drinking Loop?
Do you want to drink less—but keep reaching for the glass just to take the edge off?
In this 90-minute workshop, you’ll uncover how alcohol keeps you stuck in the social-anxiety drinking loop—and the 3 steps to start breaking free.
In this 90-minute workshop, you’ll:
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âś… Uncover what really fuels social anxiety (Hint: it comes down to 4 core fears)
✅ Decode the social-anxiety drinking loop—and how alcohol’s “confidence boost” secretly keeps you stuck
✅ Learn a simple 3-step method to manage social anxiety when you’ve been drinking to cope
✅ Discover 3 questions to quiet your inner critic—without needing alcohol to do it for you
Meet Your Host:
Jeanette Hu, MS, is a therapist-turned-sobriety guide and the creator of the Empowered AF 4-Pillar System.Â
Once a daily drinker herself, she now helps high-achieving individuals  break their old drinking patterns and builded a joyful, fulfilling alcohol-free life.Â
Her compassion-infused, empowerment-driven approach has been featured in The New York Times and regularly appears in Psychology Today.