“A big thank you to Jeanette for making sobriety an actual possibility in my life where anything else I have tried in the past has failed.”
Worried Alcohol’s Taking Over Your Summer?
Let’s Take Control of Your Drinking (Without Losing the Fun)
Join the free 5-Day Sober Curious Challenge and create a summer of joy, care-free fun, and good memories you’ll actually keep — no abstinence required.
Join the 5-Day Summer Challenge Now
Challenge Schedule
Dates: July 23 - 27, 2025 (Daily Video + Final Day Live)
Wednesday, July 23 9AM PT
Day 1: Why Most Drinkers Stay Stuck — Even When They Try to Cut Back
Discover the hidden dependency loop — and the #1 mistake most people make when trying to drink less.
Thursday, July 24, 9AM PT
Day 2:Â How to Break the Drinking Cycle and Reclaim Joy This Summer
Get your first look at the Four Pillar Sobriety System™ — a psychology-backed framework to help you drink less, without missing out
Friday, July 25, 9AM PT
Day 3: You’re Too Smart to Be White-Knuckling — Here’s What Most People Miss
Discover the most overlooked (but essential) task to shift from “I should drink less” to “I want to.”
Saturday, July 26, 9AM PT
Day 4: From “problem drinking” to thriving AF (Whatever AF Means to You)
Say goodbye to guesswork with the 6-stage Sober Curious Roadmap — and map out your version of freedom.
Sunday, July 27, 6PM PT
(LIVE)
Day 5: Know Exactly What to Do Next — for Your Best Sober Curious Summer Ever
No more “just quit” pressure. Walk away with a personalized plan — based on your stage, your goals, and your summer.
What People Are Saying
David, Student
Patrick, Student
“Jeanette helps me see that I am not somehow broken or defective. I was never made to feel that there was something wrong with me during our work.”
Jamie Lavender, LMFT
Jeanette’s work is grounded in research, including the most recent, cutting edge ideas about working with substance use and behavior change.
Here’s What to Expect
 Daily Video Drops (Available for 72 hours)
Each morning, you’ll get a short and sweet video, packed with aha moments and fresh insight. Watch anytime — it’s designed to fit into any summer schedule.
Real-Time Challenge, Real-Time Wins
Each day, you’ll get a doable action step to turn insight into action right away. This is a live challenge — not a “maybe later” course. We’re doing this together.
Final Day Live Breakthrough Session
On the final day, we’ll meet live to bring it all together — and map out your personalized plan for a summer that actually feels good — and sticks.
About your host:
Jeanette Hu, AMFTÂ
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Jeanette is the founder of Sober Curiosity — a former daily drinker and therapist-turned-sobriety guide who helps growth-minded folks break free from alcohol’s grip and go from white-knuckling it, feeling deprived, and missing the buzz to feeling free, confident, energized, and genuinely good about saying “No” to a drink.
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Clients describe her as “one of the most kind-hearted and non-judgmental people they’ve ever met.”
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Her compassion-infused, empowerment-driven approach has been featured in The New York Times and regularly appears in Psychology Today.
As Featured In
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