The Social Anxiety Decoder
What’s Fueling Your Social Anxiety?
3-Question Reasoning to Disarm the Social Anxiety Drinking Loop
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In this free worksheet, you'll discover:
✅ The hidden social anxiety drinking loops
✅ The 4 core fears that fuel social anxiety
✅ One simple fill-in-the-blank exercise to disarm the social anxiety loop
✅ 3-Question Reasoning to quiet your inner critic without turning to alcohol
Meet Your Sobriety Guide:
Jeanette Hu, MS, is a therapist-turned-sobriety guide and the creator of the Empowered AF 4-Pillar System.
Once a daily drinker herself, she now helps high-achieving individuals break their old drinking patterns and builded a joyful, fulfilling alcohol-free life.
Her compassion-infused, empowerment-driven approach has been featured in The New York Times and regularly appears in Psychology Today.
GET THE FREE WORKSHEET
What’s Fueling Your Social Anxiety?
3-Question Reasoning to Disarm the Social Anxiety Drinking Loop
By signing up, you'll be added to Jeanette's (that's me!) newsletter list. Rest assured, you can unsubscribe at any time.
