The Social Anxiety Decoder
What’s Fueling Your Social Anxiety?
A Simple Fill-In-The-Blank Exercise to Disarm the Social Anxiety Drinking Loop
By signing up, you'll be added to Jeanette's (that's me!) newsletter list. Rest assured, you can unsubscribe at any time.
In this free worksheet, you'll discover:
✅ The hidden social anxiety drinking loops
✅ The 4 core fears that fuel social anxiety
✅ One simple fill-in-the-blank exercise to disarm the social anxiety loop
Meet Your Sobriety Guide:
Jeanette Hu, MS, is a therapist-turned-sobriety guide and the creator of the Empowered AF 4-Pillar System.
Once a daily drinker herself, she now helps high-achieving individuals break their old drinking patterns and builded a joyful, fulfilling alcohol-free life.
Her compassion-infused, empowerment-driven approach has been featured in The New York Times and regularly appears in Psychology Today.
GET THE FREE WORKSHEET
What’s Fueling Your Social Anxiety?
A Simple Fill-In-The-Blank Exercise to Disarm the Social Anxiety Drinking Loop
By signing up, you'll be added to Jeanette's (that's me!) newsletter list. Rest assured, you can unsubscribe at any time.
