What's Included
- Week One Prompts: Discover Your Empowered AF Vision
- Week Two Prompts: Realign with Your AF Value
- Week Three Prompts: Rewrite Your AF Story
- Week Four Prompts: Reinvent Your AF Mindset
- Daily Empowered AF Inspirations
- Weekly Empowerment Email Check-Points
Important Disclaimer
The content in this 30-Day Journal Prompt program is for educational and informational purposes only. While this program are developed by a trained therapist, they are not a substitute for professional therapy or mental health treatment. Please seek personalized care if you are in need of clinical support.
David B, Student
A big thank you for making sobriety an actual possibility in my life where anything else I have tried in the past has failed.
Patric T, Student
I feel as though my relationship with alcohol is changing... I no longer feel the need to drink to have a good time relax, or reward myself for a long week at work.
Jamie Lavender, LMFT
Jeanette’s work is grounded in research, including the most recent, cutting edge ideas about working with substance use and behavior change…