Why āJust Drink Lessā Isnāt the Answer
Become Empowered Alcohol-Free
Without Losing the Joy of Life
Ā Ā Go from "I should drink less" to "I want to drink less"with the 7-Day Empowered AF Journal PromptsĀ Ā
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Seen As In:Ā
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Patrick T
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Ā My Biggest AHA moment in Sober Curiosity is that I am not somehow broken or defective.Ā
Meet the only Sobriety Guide who will never tell you to ājust drink lessā
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Because you would have done that long ago if you could do that without:
- Staring at the wine bottle at 5 pm, reminding yourself, āIām stronger than this,ā while trying to fight off the whisper, āJust one glass wonāt hurt.ā
- Scrolling past cocktail photos, missing that instant hit of relaxation you used to pour from a bottle.
- Sipping a sparkling water at the dinner table, smiling and nodding along while others cheer and laugh, feeling like youāre on the outside looking in.
Not around here ā get ready to rediscover joy, freedom, and fulfillment without alcohol
(where ādrink lessā is not the goal, but a natural result)
Oh, hey there! Iām Jeanette Hu,Ā
a former daily drinker turned therapist, now a sobriety guide.
Iām obsessed with helping growth-minded folks break free from old drinking patternsā¦
Iām here to help youā¦
- Go from white-knuckling to feeling free and confident
- From feeling deprived to feeling energized
- From missing the buzz to genuinely enjoying an evening without alcohol
We should talk if you believe inā¦
Compassion over Judgment
Growth over LabelsĀ
Empowerment over Surrender
Hereās how high-achieving individuals create an empowered alcohol-free life ā without sacrificing joy.
Hereās the truth: Drinking isnāt just about alcohol. Itās about unmet needs, hidden beliefs, and invisible habits that keep you stuck.Ā Thatās why I created the Empowered AF 4-Pillar System.Ā
In thisĀ Empowered AF System, we help you break you drinking pattern and create a empowered, fulling Alcohol-Free life by work through 4 Pillars:Ā
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Pillar 1 ā Value Alignment: Move from āshouldā drink less to āwant toā drink less by realigning with what truly brings satisfaction and fulfillment.
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Pillar 2 ā Belief Reconstruction: Rewrite the stories about alcoholāand yourselfāto unlock true emotional freedom.
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Pillar 3 ā Skill Expansion: Build new tools so alcohol is no longer your go-to crutch, reclaiming confidence and self-trust.
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Pillar 4 ā Mindset Upgrading: Embrace setbacks with a growth mindset and turn them into lasting progress.
āØ Ready to take the first step and move from āI shouldā to āI wantā? Grab your free 7-Day Empowered AF Journal Prompts today.
Past Student,Ā David.B
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A big thank you for making sobriety an actual possibility in my life where anything else I have tried in the past has failed.
Ready to break the old drinking pattern and become empowered alcohol-free?Ā
Here are 3 ways we can work togetherĀ
Sober Curiosity
Society
Undo years of conditioning inside my non-AA membership
Sober Curiosity
Lab
Reset your relationship with alcohol in just 12 weeks
1:1
Private Client
Get personalized coaching for deep transformation
You may also want to know these
3 Random (But Telling) Things About Me
#1. Long dresses are my only outfit
To reduce the time I spent figuring out what to wear each day, I came up with a brilliant idea in 2011ālimiting my wardrobe to just one item: long dresses.Ā
( So today, if you ever run into me on the street, I guarantee you will find me in an ankle-long flowery dress)
#2. Before becoming a psychotherapist, I was a decade-long daily drinker
For more than 13 years, I drank myself to pass out each night behind closed doors.
My path to finding freedom and rediscovering happiness is not conventional: no AA meetings, no surrendering my power, and no settling for anything less than what life has to offer.
It all starts with stopping asking the most commonly asked question.
>> Yes, I stopped asking āAm I an alcoholic?ā and it changed everything.
#3. While earning my M.S. in Clinical Psychology, I found freedom from alcohol
8 years after I set foot in this country, I earned the degree that allowed me to register and practice as a therapist.
The best thing I learned in grad school?
Every behavior we engage in serves a purpose, even the ones that seem irrational, like excessive drinking.
Understanding the behavior with compassionate curiosity is the first step to change.
When I applied this understanding to help peopleĀ becoming empowered Alcohol-Free?
Finding freedom and rediscovering happiness became more than a possibility, not just for myself, but also for others.Ā
Find out how much MONEY, TIME, and EMPTY CALORIES you can reclaim simply by becoming empowered AF (Alcohol-Free)
WHO SAID ALCOHOL-FREE MEANS MISSING OUT?
Go from "I should drink less" to "I want to drink less"
With the 7 Day Empowered AF Journal Prompts
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