About The Project

The Beyond Alcohol Project exists to offer an alternative to the mainstream narrative of addiction and recovery through a more compassionate, empowering, and growth-oriented way of understanding what it means to struggle with alcohol and what it takes to outgrow it.

Created for sober-curious people, twice a week, I share bite-sized insights, inspirations, and reflections to help them make sense of their relationship with alcohol through a more compassionate lens and explore how to create change through empowerment and intention.

This newsletter serves as the public home of a larger book project: The Beyond Alcohol Project — a 90-day system to interrupt old drinking patterns and redesign an intentional life beyond alcohol.