AÂ Biweekly Sober Curious NewsletterÂ
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The Beyond Alcohol Project
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The Beyond Alcohol Project exists to offer an alternative to the mainstream narrative of addiction and recovery through a more compassionate, empowering, and growth-oriented way of understanding what it means to struggle with alcohol and what it takes to outgrow it.
Created for sober-curious people, twice a week, I share bite-sized insights, inspirations, and reflections to help them make sense of their relationship with alcohol through a more compassionate lens and explore how to create change through empowerment and intention.
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This newsletter serves as the public home of a larger book project: The Beyond Alcohol Project — a 90-day system to interrupt old drinking patterns and redesign an intentional life beyond alcohol.
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Meet the Creator
Jeanette — the founder of Sober Curiosity
Jeanette is a former daily drinker and therapist-turned-sobriety guide who helps high-functioning drinkers break free from alcohol’s grip and go from white-knuckling it, feeling deprived, and missing the buzz to feeling free, confident, energized, and genuinely good about saying “No” to a drink.
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Clients describe her as “one of the most kind-hearted and non-judgmental people they’ve ever met.” Her compassion-infused, empowerment-driven approach has been featured in The New York Times and regularly appears in Psychology Today.
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Before finding her calling in the sober space, Jeanette once owned a tattoo shop in Beijing. These days, you’ll find her sipping tea with a good book in hand — and zero interest in hangovers.
Sober Curious Made Simple
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