Sober Curious Made Simple
The Sober Curiosity Micro-Dose
Bite-sized sober curious tips + inspiration you can read while waiting for your morning coffee to brew.
Twice a week, straight to your inbox—helping you effortlessly drink less without sacrificing the joy of life.


Meet the Creator
Jeanette — the founder of Sober Curiosity
Jeanette is a former daily drinker and therapist-turned-sobriety guide who helps high-functioning drinkers break free from alcohol’s grip and go from white-knuckling it, feeling deprived, and missing the buzz to feeling free, confident, energized, and genuinely good about saying “No” to a drink.
Clients describe her as “one of the most kind-hearted and non-judgmental people they’ve ever met.” Her compassion-infused, empowerment-driven approach has been featured in The New York Times and regularly appears in Psychology Today.
Before finding her calling in the sober space, Jeanette once owned a tattoo shop in Beijing. These days, you’ll find her sipping tea with a good book in hand — and zero interest in hangovers.
Sober Curious Made Simple
The Sober Curiosity Micro-Dose
Sign up for bite-sized tips + inspiration to effortlessly drink less without sacrificing the joy of life.